Working out while on vacation is probably the last thing on your mind (and the last thing you want to do), but if you follow these tips, you’ll be able to stay on track. Continue reading
When we go away, we leave behind the stress of everyday life, and in many cases, our healthy eating habits fall by the wayside. Well, fret not! I have a few tips that will keep you from falling off of the wagon.
I am a lazy person. I am the press snooze three times, procrastinating, couch loving girl who has to force herself to drive to the gym to workout. How do I combat my sloth-like tendencies? Continue reading