Treat Yo’ Self Thursday #8, Pizza Pizza!

Like the majority of Americans, I love pizza. It’s a weekly treat for many, and even its own food group for some. Pizza tends to be a delicious, greasy, cheesy carbfest, but can easily be transformed into a healthy meal with these easy to follow tips:

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Meatless Monday: Tortilla Crusted Tofu Sandwich (It’s VEGAN!)

Happy Meatless Monday! I’ve decided to take the plunge and become a part-time vegan. What this means is that each day, I will abstain from eating any kind of animal products (meat, dairy, eggs, etc.) until 6 p.m. where I may have animal products for dinner.

For this first day back on the vegan wagon, I decided to make a tofu sandwich. Crushed tortilla chips, adobo, honey and lime coated tofu is fried and sandwiched in-between two slices of whole grain bread with freshly mashed avocado and sliced tomato. Continue reading