Like the majority of Americans, I love pizza. It’s a weekly treat for many, and even its own food group for some. Pizza tends to be a delicious, greasy, cheesy carbfest, but can easily be transformed into a healthy meal with these easy to follow tips:
cheese
Treat Yo’ Self Thursday #6, Lotsa Pastabilities
Buccatini with tomato sauce in Rome… take me back to that plate of pasta!
A dish perfect for a romantic meal for two, or accompaniment for a Netflix bingefest, pasta is a go to comfort food. Continue reading
Happy National Cheese Lover’s Day!
Heaven on Earth, aka the cheese counter at Eataly NYC
Quite possibly the best (and only) food-related holiday to celebrate, National Cheese Lover’s Day honors the humble and not so humble cheese.
Vitamin WHAT? Oh, K!
It’s one of the lesser known, and frankly underrated, nutrients in our food (Vitamin C and those Omegas keep hogging the spotlight). An important part of the blood clotting process, Vitamin K is a crucial part of maintaining a healthy body. Found in leafy greens, including the ever-present kale, spinach, and in animal products, it’s not difficult to get your fill of this important nutrient. Continue reading
