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How I’ve Lost Weight (And Kept It Off) Without Losing My Mind

November 28, 2018 / theencyclofeedia / 1 Comment

For the past four (almost five!) years on this blog, I’ve discussed ways to eat and live healthier—a bit hypocritically—as my own healthy eating habits haven’t exactly been “from A to Z.”
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The Lazy Girl’s Guide to Working out on Holiday

March 21, 2015March 15, 2015 / theencyclofeedia / Leave a comment

Working out while on vacation is probably the last thing on your mind (and the last thing you want to do), but if you follow these tips, you’ll be able to stay on track.  Continue reading →

The Lazy Girl’s Guide to Exercise: Easy Ways to Break a Sweat

February 18, 2015March 8, 2015 / theencyclofeedia / Leave a comment
Rashida-Jones-Does-Not-Approve-Of-Running-Being-Healthy-On-Parks-Recreation

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I am a lazy person. I am the press snooze three times, procrastinating, couch loving girl who has to force herself to drive to the gym to workout. How do I combat my sloth-like tendencies? Continue reading →

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