Like the majority of Americans, I love pizza. It’s a weekly treat for many, and even its own food group for some. Pizza tends to be a delicious, greasy, cheesy carbfest, but can easily be transformed into a healthy meal with these easy to follow tips:
Spinach, arugula, lettuce, the ever-polarizing kale, broccoli; leafy greens fill 90% of produce departments in this country, yet many people avoid them like the plague. The largest group that avoids them? Millennials.