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Staying Healthy(ish) on Holiday

March 16, 2015March 15, 2015 / theencyclofeedia / Leave a comment

When we go away, we leave behind the stress of everyday life, and in many cases, our healthy eating habits fall by the wayside. Well, fret not! I have a few tips that will keep you from falling off of the wagon.

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Heading to the House of Mouse

March 9, 2015March 9, 2015 / theencyclofeedia / Leave a comment

In just over a week (nine days to be exact, but who’s counting), this girl will paying a visit to the “Most Magical Place on Earth,” a.k.a. Disney World to relive some childhood memories and soak up some much needed Vitamin D. Continue reading →

Snapping out of the Mondaze

March 2, 2015March 8, 2015 / theencyclofeedia / Leave a comment
tumblr_mg2krxoLxM1rtut36o1_1280

Image via Garfield Hates Mondays

Ugh, Monday. That’s the first thought that crosses my mind every Sunday evening when the first day of the week looms over me. Because let’s be real, we all loathe Mondays.

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Treat Yo’ Self Thursday #8, Pizza Pizza!

February 26, 2015February 26, 2015 / theencyclofeedia / Leave a comment

Like the majority of Americans, I love pizza. It’s a weekly treat for many, and even its own food group for some. Pizza tends to be a delicious, greasy, cheesy carbfest, but can easily be transformed into a healthy meal with these easy to follow tips:

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