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Ch-Ch-Changes

January 5, 2015March 9, 2015 / theencyclofeedia / Leave a comment
good things

Image via (and created by) Michael Mullan

 

Every New Year’s Eve many of us make resolutions, promises to ourselves that aren’t kept for very long in the new year. Promises to join a gym and exercise more, promises to eat better are quickly pushed to the back burner because of our busy lives.

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Ch-Ch-Ch Chia Pudding

April 21, 2014March 10, 2015 / theencyclofeedia / 1 Comment

Sorry for the lack of posts, this soon-to-be college graduate is up to her eyeballs in final projects, but fear not! I have a great recipe for your morning (or whenever!) enjoyment.  Continue reading →

Carbs: The Good, the Bad, and the Downright Ugly

February 25, 2014March 5, 2015 / theencyclofeedia / Leave a comment

Espagueti_de_Pasta_Fresca_al_Huevo

Carbs are just like men… we can’t live with them, but we definitely can’t live without them.

Late nights with pasta, early mornings with bread; I had an unhealthy love affair with carbs. Continue reading →

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