Treat Yo’ Self Thursday #18, When I Dip, You Dip, We Dip

Chips and dip, is quite possibly the tastiest snack combo. Although super easy to make (even easier to buy), it’s not exactly the healthiest bite. This recipe gives you the satisfaction of enjoying a creamy dip with chips but without usual heaviness associated with it.

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Summer Smoothie Series, #4: Have Your (Cheese)Cake and Drink It Too

Rich, creamy, sweet, but not too sweet, cheesecake comes pretty close to being the perfect dessert. So it’s no surprise that many stray from eating healthy to eat a slice or two (or three…), later feeling the caloric guilt (and food coma) that comes with eating it.

As a fellow cheesecake connoisseur—although I don’t think I’m half as fanatical about it as my friend Shirley; she could easily eat an entire cheesecake by herself—I wanted to find a drinkable and much healthier version of this delectable sweet, and so I did!
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