Treat Yo’ Self Thursday #5, When Life Gives You Lemons, Make Lemon Bars!

We are finally up to the letter ‘L’! And in honor of the best letter in the alphabet (it’s pure coincidence that my name starts with it…), I decided to use a much loved citrus, ze lemon for a sweet treat. Continue reading

Treat Yo’ Self Thursday #4, a Not so Naughty Snack

I love a good chia pudding… Hell, I’ll eat just about anything with chia seeds. For breakfast, dessert or a pre-workout snack, chia seeds are fantastic for filling you up without making you feel sick.

Personally, I like to eat a Mamma Chia Chia Squeeze before working out in the morning. It keeps me from feeling lightheaded and keeps me from getting sick (I can’t eat much for breakfast). Plus, they’re so freaking good (Banana Strawberry, Mango Coconut, etc….they’re some next level sh*t) and they’re surprisingly low in sugar. And their chia drinks are killer! (I promise this isn’t a sponsored post, I just really love their products.)

So last night, while I was grabbing ingredients to make my usual recipe, I remembered that I had an overripe banana and in a stroke of random genius, I came up with this: Continue reading