Sorry for the lack of posts, this soon-to-be college graduate is up to her eyeballs in final projects, but fear not! I have a great recipe for your morning (or whenever!) enjoyment. Continue reading
I Scream, You Scream, We All Scream for Ice Cream
It’s rich and creamy, evokes thoughts of warmer weather and childhood memories, and it’s the main reason why many of us fall off the wagon when it comes to healthy eating.
The culprit? Ice cream. Continue reading
Sugar, Ah, Honey, Honey
One of the healthiest (if not the healthiest) sweeteners, honey is a gift from mother nature. Drizzled over baklava, used as sugar in tea or coffee, a glaze for salmon; the applications for honey are endless. Continue reading
Green Groceries
A famous frog once sang, “It’s not easy being green,” but it’s not so difficult when it comes to food.
Spinach, arugula, lettuce, the ever-polarizing kale, broccoli; leafy greens fill 90% of produce departments in this country, yet many people avoid them like the plague. The largest group that avoids them? Millennials.

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