A Berry Relaxing Treat: Blueberry Lavender Compote

Blueberries are chock full of antioxidants and lavender is has been proven to have a calming affect whether just smelt or consumed. Obviously, I found a way to marry the two in a delicious compote with just four ingredients.

Mix this stuff with some gin and you’ll definitely be able to relax.

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This Post Is Bananas, B-A-N-A-N-A-S (Blueberries Too)

As a kid, I hated bananas. You could try to hide it in bread, slice it and slather it with peanut butter, freeze it and cover it in chocolate; I wouldn’t eat it.

Fast forward to today, and I can’t get enough of the fruit! From “ice cream” to smoothies and eating it in its purest form, the banana has become a staple of my diet.

Recently, I’ve been experimenting with smoothie recipes in my blender, and like a mad scientist, concocted my best recipe to date. A banana, some blueberries, greek yogurt, almond milk and a spoonful of peanut butter are all blended together and make my PB&J Smoothie.

PB&J Smoothie Continue reading