It’s rich and creamy, evokes thoughts of warmer weather and childhood memories, and it’s the main reason why many of us fall off the wagon when it comes to healthy eating.
The culprit? Ice cream. Continue reading
healthy
Sugar, Ah, Honey, Honey
One of the healthiest (if not the healthiest) sweeteners, honey is a gift from mother nature. Drizzled over baklava, used as sugar in tea or coffee, a glaze for salmon; the applications for honey are endless. Continue reading
Meatless March Madness is OVER
A bit of a digression from the normally scheduled (and alphabetic) content, I give you a healthy/delicious vegan recipe from my month of meat and dairy-free eating. Continue reading
The Incredible, Edible Eggplant
The Eggplant or Aubergine, is one of the healthiest, delicious, and versatile vegetables you can eat.
I’ve eaten eggplant for years, but didn’t know much about it, so I decided to do some research and this is what I found… Continue reading
The Encyclofeedia 
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