A bit of a digression from the normally scheduled (and alphabetic) content, I give you a healthy/delicious vegan recipe from my month of meat and dairy-free eating. Continue reading
The United States of Fast Food
Photo Credit: Thrillist
Despite being the leading cause of obesity in the United States, fast food remains a staple in the American diet. The greasy burgers, crispy french fries and mammoth chocolate milkshakes; the more unhealthy, the more of it we’ll eat. Continue reading
The Incredible, Edible Eggplant
The Eggplant or Aubergine, is one of the healthiest, delicious, and versatile vegetables you can eat.
I’ve eaten eggplant for years, but didn’t know much about it, so I decided to do some research and this is what I found… Continue reading
The Dreaded D Word
Photo Credit: Lily & Val
Atkins. South Beach. Weight Watchers. Jenny Craig.
Just a few names of a modern day form of torture all women inflict upon themselves at one point or another: dieting. Continue reading
The Encyclofeedia 
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